The “don't shampoo your hair” movement is based on a lie.
No Poo: What Is It and Does It Work?
Water-Only Hair Washing: Benefits and Drawbacks
This is what happened when I stopped using shampoo for a year
Two Years with No Shampoo: My Results, and How to Quit it Yourself - Nat Eliason
I quit the curly girl method... this is 1 month of improvements... no gels, cremes, annoying application/styling techniques. Just shampoo and conditioner, and air drying, bringing my curls back! Can't wait to